Are you worried about your memory? Have you been diagnosed with dementia? Are you a carer, friend or family member of someone living with memory problems? If so, the Healthy Memory Café is here for you.
Our friendly weekly sessions in Letchworth provide a safe, welcoming and relaxed environment for people living with memory difficulties or dementia, along with their family members or carers, to attend together.
The Healthy Memory Café is supported by a Dementia Nurse Consultant and a dedicated team of volunteers, offering guidance, reassurance and practical advice.
Hub details
Location: Norton Methodist Church, 9 North Avenue, Letchworth, SG6 1DH
When: Every Thursday, 10.00-12.00
Contact: Lucy Cosgrove, 07399 113044 or Helen Collins, 07355 130957
What to expect
- Enjoy quality time together away from your usual routine
- Meet new people, socialise and share mutual support
- Speak with a range of professionals who can provide information and advice
- Take part in dementia-friendly activities including:
- Games
- Reminiscence sessions
- Seated exercise
- Listening to music (singing along is optional – but warmly encouraged!)
Whether you are looking for support, companionship or simply a change of scenery, you are all welcome to attend.